The 4 C's

We all need a purpose. Without it, depression and anxiety can strap their anchors to us.

Children especially need to feel they have a place in society, in our families, and in our schools. The 4 C's was introduced to me over a decade ago and it has proven relevant time and time again - from children with behavior concerns to adults struggling with unemployment or lacking in a personal interest. What do you need to fulfill all of the C's for yourself?


Counseling, therapy, acupuncture, yoga, meditation, coaching, and wellness for LGBTQI+, transgender, non-binary, TGNB, queer, poly, kink, non-monogamous, triads, relationships, individual, couples, children, teens, adults, and their support people.

In Seattle's Georgetown neighborhood - click HERE for directions.

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