The 4 C's

We all need a purpose. Without it, depression and anxiety can strap their anchors to us.

Children especially need to feel they have a place in society, in our families, and in our schools. The 4 C's was introduced to me over a decade ago and it has proven relevant time and time again - from children with behavior concerns to adults struggling with unemployment or lacking in a personal interest. What do you need to fulfill all of the C's for yourself?


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